date:Jan 21, 2019
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3. Seasonal fruits
Citrus fruits are not the only fruits that produce an alkalinizing effect. A range of other fruits such as watermelons, bananas, kiwi fruit, grapefruit, apricots, pineapple, apples, and others are great alkaline food sources. On top of that, they pack a range of nutrients such as vitamins, minerals, and antioxidants, which are essential in promoting the optimal functioning of various functions in the body. Most fruits, however, have a high-calorie content due to the su