date:Jan 21, 2019
, lettuce, parsley, mustard greens, Swiss chard, and others.
2. Citrus fruits
Citrus fruits such as lemons, lime, oranges, and others can be mistaken for acid foods due to their high nitric acid content. However, once they are broken down in the body, they lead to a net alkaline load, which helps to balance the P.H environment. On top of that, they are high in vitamin C, which helps to detoxify the body and thus can offer a load of benefits such as preventing or easing heartburn and acid ref