date:Jan 21, 2019
gplants are a great source of chlorogenic acid, a nutrient that helps to promote metabolism and digestion.
What are the benefits of Alkaline Foods?
An alkaline diet can offer you several health benefits. Below is a look at some of them:
1. Balancing the body P.H
All living organisms plants, fishes, animals, bacteria and viruses, and human beings have an optimal P.H level that sustains their life. The human body operates optimally at a slightly alkaline P.H status (about 7.35 to 7.45). Th