date:Jan 17, 2019
etabolic diseases, such as diabetes.
On the basis of available data, the fact that such a fundamental aspect of our dietary habits the number of meals we eat every day has not yet been subject to rigorous scientific investigation is remarkable.
But what we do know is that not only does snacking increase your likelihood of elevated inflammatory markers, but eating excessive calories also leads to weight gain. Eating late has also been linked to elevated cholesterol and glucose and can make y