date:Jan 15, 2019
all-cause mortality and seven fewer cases of coronary heart disease per 1,000 people.
Whole grains are high in dietary fiber, which could explain their beneficial effects, the researchers point out.
Potential impact on dietary guidelines and food formulations
The study was commissioned by the World Health Organization (WHO) to inform the development of new recommendations for optimal daily fiber intake and determine which types of carbohydrate provide the best protection against non-communica