date:Jan 15, 2019
egetables, pulses and whole fruits, he adds.
Regarding further research, Reynolds notes that the role of fiber and whole grains in the management, as opposed to prevention, of disease is warranted.
An investigation into foods which have been fortified with fiber would also prove to be useful as the study mainly relates to naturally-occurring fiber-rich foods rather than synthetic and extracted fiber, such as powders, that can be added to foods.
Our evidence is primarily on the fiber in foods