date:Jan 15, 2019
ly nine percent of adults were achieving the daily intake goal of 30g.
The authors contemplate how the health and nutrition industry may take heed of the findings, especially since low carb diets, such as keto and paleo, continue to be on trend. Although carbohydrates are still consumed when following such diets, they are often found to not be of a sufficient, fibrous quality.
It would be nice if there was an increased awareness that carbohydrate quality is an important consideration in our di