date:Jan 14, 2019
they were bad.
The survey asked 3,000 people from the United Kingdom, Australia, Spain, Brazil and the United States to rank some common foods as good or bad for their gut health.
And despite kefir and fermented vegetables being hyped as gut health heroes, more people believed bread was good for digestion than believed kefir (17.6 percent) or fermented vegetables (15.8 percent) were good.
Consumers are just as divided over the gut health benefits of milk and meat.
Nearly half of those surve