6 surprising ways fiber is good for you
date:Jan 14, 2019
ublishing. Adding fiber to your diet can help to soften the stool; a softer stool is less likely to aggravate hemorrhoids as it passes by them, which can cause pain or bleeding. During an active flare-up of hemorrhoids, fiber pills may be necessary to quicken the process, but eating a steady diet of fiber-rich foods can keep the flare-ups from happening in the first place.

Notice that various forms of the word inflamed pops up frequently in almost all of these health benefits. Perhaps what's mo
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