date:Jan 10, 2019
f energy/day, 30 per cent of it (i e 600kcal [equivalent to 65g)] must come from the total fat (visible+invisible) intake. Hence, it is necessary to take about 30g/day of visible oils. Each cooking oil has its own merits and demerits. We always suggest that consumers buy packed edible oils, as loose oils could be adulterated, he added.
Mehta said, Indian vegetable oil production has been almost stagnant between 7.5 to 8.5 million tonne per year for the last 10 years. However, the demand for edi