Oranges better than carrots at preventing Macular Degeneration
date:Jan 07, 2019
A study by the Westmead Institute for Medical Research has shown that oranges reduce the risk of developing late macular degeneration by as much as 60 percent. That means that for older adults, eating a serving of oranges each day may be the best safeguard against age-related vision loss.

Researchers at the Institute discovered that the flavonoids in oranges provide special protection against age-related macular degeneration, a common cause of vision loss in adults over age 50.

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