date:Jan 04, 2019
Drinking yogurt not only promotes digestive function, a recent study from Finland has shown that eating fermented dairy products can also protect against heart disease.
There are different opinions on the effects of dairy products on human health, and there is still a lack of consensus. However, it is important to distinguish between different types of dairy products, because different dairy products have different effects on long-term health. This new Finnish study shows that fermented dairy p