date:Jan 03, 2019
ears. The gut microbiome influences many areas of human health, from innate immunity to appetite and energy metabolism. A healthy and balanced gut is key to ensuring proper digestive functioning and there are various factors which can impact its balance and the diversity of gut flora within the microbiome: antibiotic use, diet, increased consumption of processed foods, physical activity levels and stress, to name a few.
There has been a rise in debate around the claimed health benefits of vario