Getting the most out of spinach——antioxidant lutein
date:Dec 26, 2018
s study is that we have used preparation methods that are often used when cooking food at home, and we have compared several temperatures and heating times. We have also investigated methods of preparation in which the spinach is eaten cold, such as in salads and smoothies, says Lena Jonasson, professor in the Department of Medical and Health Sciences and consultant in cardiology.

In order to simulate methods of preparation that are often used in everyday life, the researchers purchased baby sp
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