date:Dec 25, 2018
r salt may be the result of boredom or stress, which leads people to unconsciously eat more salt than they actually need.
5. Insufficient sleep
Researchers at the University of California, Berkeley, have found that sleep deprivation makes it easier to give in to cravings for junk food. Therefore, inadequate sleep on the working day can explain why you can't resist the desire to eat potato chips the next afternoon.
6. Salt makes people feel better
Salt can ignite pleasure centers in the brain