date:Dec 24, 2018
Its that time of year when cookies, cakes, candy and treats show up at work, home and every place in between.
As researchers who have investigated obesity, peoples body image, and fast food and other nutritional topics we often get questions from people concerned about their weight and how they can avoid eating too much.
When we analyse US Food and Drug Administration data, however, we find something surprising and possibly heartening: Many people underestimate how many calories nutritionists