date:Dec 21, 2018
ing for them.
4. Formulating rules that must be followed
For example, no snacks are allowed when watching TV, because it is easy to overeat.
5. Planned and controlled
Children can be exposed to a small amount of candy and dessert, but be moderate, such as snacks once or twice a week, and add healthy foods such as strawberries and nuts to the cake.
6. Increasing Creativity for Healthy Foods
If you don't want your children to think about junk food, you may carefully make vegetables as the ma