date:Dec 21, 2018
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1 Avoid super-strict repression
Instead of giving children a list of junk foods that are strictly forbidden to eat, it's better to replace them with a reasonable and balanced diet. Because it is likely that the more forbidden things parents forbid, the more children want to get and eat, so it is important to help them build up the right concept of food, while avoiding the opposition between the two generations.
2. Assist children in choosing healthy foods
For example, put the fruit baske