A high-protein diet may increase your risk of kidney stones
date:Dec 20, 2018
d that drinking about 120ml of reconstituted lemon juice in two litres of water per day decreased the rate of stone formation from 1.00 to 0.13 stones per patient.

Dr Tan also encourages his patients to include more citrus fruits in their diet, along with the following advice:

Drink six to eight cups of water per day or enough fluid to achieve light-coloured urine.
Reduce salt intake to not more than 5g per day.
Aim for moderate protein intake, which works out to 1g of protein to every 1kg of
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