date:Dec 19, 2018
n D levels is to make sure you're getting enough magnesium. A study conducted by the Vanderbilt-Ingram Cancer Center found that people who took a daily magnesium supplement also increased their vitamin D if they were suffering a deficiency and lowered their vitamin D levels if their levels were too high.
Vitamin D regulates calcium in the body and helps it to maintain strong bones. It is involved in healthy muscle movement, the nervous system relies on it, and it improves immune function as wel