date:Dec 19, 2018
od development is a leading cause of brain impairments in much of the world. In adults, mild-to-moderate iodine deficiency can cause goiter, as well as impaired mental function and work productivity. Chronic iodine deficiency may be associated with an increased risk of some forms of thyroid cancer.
5. Iron
According to the World Health Organization, iron deficiency is the number one nutritional disorder in the world. Dietary iron comes in two forms, heme and nonheme. Heme iron is found in red