date:Dec 18, 2018
ily nutrient needs:
8 percent of vitamin B6
8 percent of protein
12 percent of thiamin
12 percent of magnesium
21 percent of vitamin E
24 percent of copper
87 percent of manganese
Pistachios: These lovely nuts are a bright green color due to their chlorophyll content, and are delicious eaten shelled, and in a variety of desserts. When buying in shell, look for ones that arent closed all the way. Not only will the ones with shells slightly parted be easier to shell, but the closed ones also ind