date:Dec 17, 2018
Sports drinks are specially designed for sports or physical activity groups. As a functional drink, sports drinks are different from ordinary drinks in three major ways.
Firstly, sports drinks can supplement minerals such as sodium and potassium in addition to water loss during exercise, while ordinary drinks do not contain these minerals.
If minerals are not supplemented in time, it will affect the normal functions of nerves and muscles, such as cramps, mental blurring, and even cause electro