date:Dec 17, 2018
rned that half the population does not carry a gene that determines how long the body retains and uses the protective compounds derived from these vegetables.
Cruciferous vegetables also contain other protective compounds, including carotenoids, plant pigments that may control abnormal cell growth. Vitamin C, which acts as an antioxidant, protects cells and supports the immune system. And folate may also help to maintain healthy DNA and keep cancer-promoting genes turned off.
Cruciferous veget