date:Dec 17, 2018
otect cells from DNA damage by inactivating carcinogens and decreasing inflammation. They can also help inhibit the formation of blood vessels and the migration of tumour cells, processes that help spread cancer.
But studies in humans have been inconsistent. Many studies have found no association between cruciferous vegetable intake and cancers of the prostate, colon and rectum, lung or breast. Other studies, however, have found that men who ate diets high in cruciferous vegetables had a lower