Diabetes risk, weight gain: The possible bitter effects of too many sugary drinks
date:Dec 17, 2018
ck had co-existing diabetes and two in five people who had a stroke had co-existing diabetes.

Mr Lapsys added that other beverages apart from fizzy drinks would be contributing empty calories, as they typically contain added sugars. Among such drinks are those which are fruit- or yoghurt-based.

The experts urged the public to choose water over sugary drinks.

Sugar intake whether in the form of sugar added during food preparation or in beverages, should be limited to no more than nine teaspoon
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