date:Dec 14, 2018
and rye and replacing them with fibers from vegetables, brown rice, corn, oat, quinoa, and other non-gluten containing whole grain cereals, said study author Dr. Oluf Pedersen, a professor at the University of Copenhagen.
Finally, adhering to a gluten-free diet can be socially challenging. Truly staying gluten-free and eating at a restaurant or a friend's home can be frustrating sometimes. Determining the real culprits for your digestive issues may help you enjoy more foods rather than eliminat