date:Dec 14, 2018
may feel better cutting out wheat, but that's because they are sensitive to other components of wheat known as fructans, not gluten specifically. Foods containing fructans but not gluten, like asparagus or artichokes, would cause similar symptoms.
Recently, someone shared with me that their boyfriend avoids gluten because it makes him feel quite sleepy after a lot of pasta. Unfortunately, that's a good example of a leap to a conclusion that may not be the true problem, Stefanski said. Too many