date:Dec 11, 2018
vitamin C and D, beta-carotene, calcium and selenium supplements for heart health or to increase your life expectancy, youre wasting your time and money. In fact, if taken in combination with statins, antioxidant mixtures and niacin, youre in danger of shortening your life.
This analysis comes from a systematic review of randomised control trials (the gold standard for proving causation), published in the Journal of the American College of Cardiology in June. It concluded that evidence of the