Eating bananas lowers you blood pressure
date:Dec 03, 2018
According to the Philippine Food and Nutrition Research Institute, two in every 10 Filipino adults of 20 years and over are hypertensive. A banana a day may keep high blood pressure (known in medical parlance as hypertension) at bay. This is good news, as Filipinos suffering from hypertension are increasing in number.

About half of 12.6 million Filipinos with hypertension are not aware of their condition until they begin to experience the associated complications. Hypertension per se does not k
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