date:Nov 30, 2018
, it does not make sense to overconsume berries or any other potential food source of anthocyanins. Due to the ongoing nature of research on anthocyanins and other flavonoids, it seems best to wait until more definitive conclusions are drawn about the many benefits associated with them.
Other Studies Demonstrate the Value of Anthocyanins for Heart Health
The author of an earlier study on anthocyanins suggested they are prized for their many biological functions, including their well-known anti