date:Nov 28, 2018
had a negative reputation and I believe this is partly due to the way we consume coffee, as opposed to the coffee itself, he comments. As consumers, we need to learn how to separate the two. Most of the time youll find people drinking milk as appose to drinking coffee. For example, milk is the single biggest ingredient in a latte, and so you arent gaining any benefits from the coffee. We also tend to add sugar and cream, meaning we can often end up drinking a beverage that is 300 to 400 calorie