Is fasting good for you?
date:Nov 28, 2018
ate called ketosis, where it starts breaking down stored fat for energy.

Does fasting flush toxins? Here's where things get murky.

Some people go on special fast diets drinking just juice or eating just cabbage soup, for example hoping to rid the body of chemicals and pollutants accumulated from food, the environment and everyday life.

There is no scientific evidence it will detox the body. The issue of fasting to cleanse the body has no biological basis because the body is real good at tha
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