Is fasting good for you?
date:Nov 28, 2018
d repair, thereby promoting overall health, article co-author Satchidananda Panda, associate professor of regulatory biology at the Salk Institute for Biological Studies in San Diego, told LiveScience.

Fasting alone is more powerful in preventing and reversing some diseases than drugs, he said.

Panda and his colleagues performed a time-restricted feeding study with mice several years ago where they only fed one group during an eight-hour period each day. They gave those mice lots of fat to eat
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