date:Nov 27, 2018
It is also present in guavas, green peppers, tomatoes, broccoli, strawberries, blackcurrant, blueberries and raw cabbage, etc.
According to an article on newtimes.co.rw, vitamin C and E work together to prevent oxidation of lipids in the blood stream. Thus, they retard atherosclerosis and prevent coronary artery disease.
To keep the body healthy, prevent chronic diseases and ageing, one should regularly take a diet rich in antioxidants, that is, fresh fruits, vegetables, nuts and whole grai