Orange juice, leafy greens & berries tied to decreased memory loss
date:Nov 23, 2018
Changes in memory reported by the participants would be considered precursors to mild cognitive impairment. The six questions include Do you have more trouble than usual remembering a short list of items, such as a shopping list? and Do you have more trouble than usual following a group conversation or a plot in a TV program due to your memory?

The participants were divided into five groups based on their fruit and vegetable consumption. For vegetables, the highest group ate about six servings
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