date:Nov 21, 2018
specific eating habits might directly impact menopause symptoms. Another limitation is that the group of women in the study was too small to draw broad conclusions about how diet might influence menopause symptoms, the researchers note.
Still, eating fats and sweets in moderation can have other health benefits, Sotoudeh said.
We suggest that women cut down or avoid fast food, sweet and sugary food as much as they can, and start adding foods like fresh fruits and vegetables, especially colorfu