date:Nov 21, 2018
body weight, all of them are related to menopausal symptoms, said senior study author Gity Sotoudeh of Tehran University of Medical Sciences.
On the other hand, fruits and vegetables are low in fat, are a good source of micronutrients, antioxidants, as they help the body to lower the inflammation and maintain a healthy body weight during the menopause, Sotoudeh said by email. Fruits and vegetables are also rich in fiber, which can modify the estrogen metabolism and decrease the fluctuation in l