Legumes, Nuts, Fruits, Whole Grains and Functional Botanicals Pump Up Heart-Health Appeal
date:Nov 15, 2018
ated with heart health. One of these, quercetin, is found in a number of vegetables and fruits, including apples, dark berries, cherries, peppers, spinach, kale and others. A study published in the June 2018 issue of the European Journal of Medicinal Chemistry, Therapeutic potential of quercetin as a cardiovascular agent, supported the cardioprotective effects of this unique plant compound.

Epidemiological evidence also suggests that foods rich in quercetin have positive health benefits, especi
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