Legumes, Nuts, Fruits, Whole Grains and Functional Botanicals Pump Up Heart-Health Appeal
date:Nov 15, 2018
in selenium, so a deficiency can occur.

Copper and zinc are both minerals that helpcounteract dangerous oxygen radicals that result from normal cellular respiration. And iron, of course, is critical to overall oxygenation of the cells. Overall, vitamins and minerals have demonstratedand continue to demonstratepositive benefits to heart health and overall health in a number of clinical studies.

Members of a group of phytochemical compounds called flavonoids have been particularly closely associ
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