date:Nov 14, 2018
reasing the risk of bone injury in postmenopausal women.
Most doctors would advise that anyone taking blood-thinning medication should moderate their vitamin K intake, but your GP can advise you on any questions or concerns you might have about your diet.
If you're thinking of upping your cruciferous veg intake, but you're still developing a stomach for sprouts, you can balance out the flavour with a bit of garlic and olive oil in a hot pan. Or, if all else fails, whizz them up in the blender