date:Nov 14, 2018
things about the humble sprout is its portfolio of nutrients, minerals and all-important vitamins. As well as fibre, each sphere packs a punch of vitamin K (which helps blood to clot), vitamin C (necessary for growth and repair) and vitamin A (good for vision and eye health).
They're also high in folic acid, which is important for producing and maintaining red blood cells, and manganese - an essential nutrient for optimum brain health. That means you're keeping the nervous system in good nick a