date:Nov 14, 2018
gested that sprouts have particular cancer-fighting potential, thanks to their high antioxidant count, which can ward off harmful free radicals that contribute to diseases like cancer.
Research from a 2008 study found that sprouts could protect cells against carcinogens and from oxidative DNA-damage, although more research into the subject is needed.
2. They're high in fibre
Fibre is not only important for regular bowel movements, but it can also improve cholesterol, regulate blood sugar level