date:Nov 14, 2018
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Juicing celery has other drawbacks beyond raising the calorie count.
Juicing celery (and any other vegetable) strips away the beneficial fiber that helps you feel fuller longer, improves intestinal health and feeds the health bacteria in your gut, Malina Malkani, registered dietitian nutritionist and spokeswoman for the Academy of Nutrition and Dietetics, wrote in an email.
Although she agrees that there are several health benefits to eating celery, she also agrees that there is little e