date:Nov 12, 2018
I often tell my friends to steer clear of alcoholic beverages when trying to lose weight. After all, they don't exactly provide nutritious calories, and consuming them can make it increasingly more challenging to lose weight. But that doesn't stop people from asking me, what is the best drink to have on a diet?
Clearly, some alcoholic beverages are more waistline-friendly than others. So the short answer is: If you're looking to shed pounds, some of your lowest-calorie bets are a shot of spirit