date:Oct 30, 2018
71 and over meet the recommendations.
Toddlers aged 23 are the only group to meet the dairy recommendations.
Too much sugar, fat and salt
We are also consuming too much added sugars, saturated fat and sodium (salt), which is probably because about one-third of Australians energy intake comes from discretionary food, Ms Sparke said.
Discretionary foods are foods and drinks that are not necessary to provide the nutrients we need and include items such as cakes, biscuits, confectionary, pastrie