date:Oct 30, 2018
and amounts of food to support their energy and nutrient needs, consisting of a variety of foods from the five food groups (vegetables, fruit, grains, lean meat and alternatives, and dairy products and alternatives), while also limiting intake of foods containing saturated fat, added salt, added sugars and alcohol. They also encourage breastfeeding when possible, and preparing and storing food safely.
The report shows that across all stages of life, Australians generally do not eat enough food