9 reasons for people to eat an apple every day
date:Oct 24, 2018
pple butter or apple jelly. Cook up a pie or cobbler. Taste different-colored apples from red to green to yellow. Go savory and incorporate apples into chicken or pork recipes, or add chopped apples to stuffing. Or just eat the fruit as-is in its perfect, natural form.

No matter how you choose to eat an apple, leave the skin on it's where most of the nutrients are.


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