date:Oct 24, 2018
boost in respiratory health.
4. Apples are excellent thirst-quenchers. Did you know apples are 86 percent water? If you're looking for ways to stay hydrated during the day, toss a sturdy apple into your bag for a refreshing treat.
5. Apple cider vinegar is all-around awesome. Throughout history, apple cider vinegar has been used as a natural remedy for everything from soothing sore throats to relieving acid reflux to getting rid of the hiccups.
6. Apples can help with losing weight. This one