9 reasons for people to eat an apple every day
date:Oct 24, 2018
so is under our control. Scientists are always looking for ways to slow down aging, no matter our genetic destiny. In a new study, they looked to see which flavonoids (naturally occurring compounds in fruits and vegetables) had the most antioxidant and anti-inflammatory properties.

They discovered that fisetin, which is found in apples, strawberries, cucumbers, persimmons and onions, had the strongest effects. Administration of fisetin to wild-type mice late in life ... extended median and max
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